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Another week of keeping healthy, active and physical! yes


Luckily for us, Joe Wicks is continuing his daily morning workouts laugh Click the link below to join in with his daily 30 minute workout:

If you fancy trying something different, why don't you try the BBC Supermovers? You can use your mind and body to help you complete the exercises! yes Click the link below to give it a try! 
Enjoy and keeeeeeeeep active! yes