There are no live lessons this afternoon. Please complete the lessons below independently.
Complete the activity before starting the P.E. lesson.
Straight afte you finish the Bhangra work out, count the number of breaths you take in one minute.
Was it more or less than the number of breaths you took after your 30 second run?
Which exercise is more strenuous (uses greater effort), running or Bhangra?
Record your answers and post them on seesaw.